jodiemalkinSep 6, 20182 min readInspired random writing - Byron Workshop 2015This is a creatively inspired piece that I wrote whilst on Hawaiian Kahuna Massage training at the end of 2015 in Byron Bay. It involved...
jodiemalkinAug 30, 20181 min readKick Start your Spring Detox goals with our Spring Cleanse!September Spring Cleanse Package Renew your vitality with this ultimate 90-minutes cleanse for your body, mind and soul 💖 Your...
jodiemalkinAug 15, 20181 min read'Jodie's pumpkin soup'Well the weather certainly calls for hearty meals. This is my (Jodie's) simple pumpkin soup recipe. Very delicious. Ingredients: Take a...
jodiemalkinAug 1, 20183 min readDo you measure your worth by the number on your scales?Ok, so this post is coming straight from my catalogue of personal experience. Now for those who don't know me and those that do - I have,...
jodiemalkinJul 26, 20182 min readStinging Nettle - Fresh InfusionStinging nettle (Urtica dioica) is a very common weed through much of the world and believe it or not BUT there is no denser nutrition...
jodiemalkinJul 23, 20183 min readFrom Humble Beginnings!When I sit back and reflect on where my business is today, some almost 5 years after taking the first timid step in deciding to 'give...
jodiemalkinJul 17, 20181 min readChoc Coconut & Peppermint SliceWho doesn't love Chocolate AND coconut AND peppermint? Even more irresistible is this healthy and easy to make snack for when you are on...
jodiemalkinJul 12, 20184 min readSelf-Care v's Self-Torture - which do you choose?Self-care is such a broad subject, where do I begin? Well for starters, it's undoubtedly a curious topic for many including myself. I...
jodiemalkinJul 11, 20181 min read12 Tips to get the most from your MassageBe open and receptive Don't eat a large meal just before your session Remove all jewellery and piercings Be on time Turn your phone OFF!...
jodiemalkinJul 9, 20181 min readQuick & Easy Eats in Five MinutesSome of the most simple meals can be the most nutritious without having to spend all day slaving in the kitchen, especially in this...